![Should you eat dates before bed or empty stomach to reap maximum health benefit? | Health - Hindustan Times Should you eat dates before bed or empty stomach to reap maximum health benefit? | Health - Hindustan Times](https://images.hindustantimes.com/img/2021/03/06/550x309/pjimage_-_2021-03-06T144246.905_1615021992602_1615022003782.jpg)
Should you eat dates before bed or empty stomach to reap maximum health benefit? | Health - Hindustan Times
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Top view of dried dates displayed on a spice bazaar.Full of fiber, potassium, magnesium, copper, manganese,iron and vitamins Stock Photo - Alamy
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