Westridge CrossFit - Question of the day... Which would you rather do; lateral barbell burpees or bar facing burpees? 🤔 Comment below your answer! # burpees #lateralbarbellburpees #barfacingburpees #humpday #crossfit #questionoftheday | Facebook
Mathew Fraser on Instagram: “Bar facing or lateral burpees over the bar... which is worse? AND can you actually tell the difference physically/work capacity between the…”
![Team WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups & Solo WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups – SNORIDGE CROSSFIT Team WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups & Solo WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2022/06/SRCF_Lat-Burpee-Landing.jpg)
Team WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups & Solo WOD: Runs, Back Squats, Lateral Burpees, and Pull-ups – SNORIDGE CROSSFIT
![Hang Power Snatch 3-3-2-2-1-1 & AMRAP 18 mins: Power Snatches, Lateral Burpees and Double Unders – SNORIDGE CROSSFIT Hang Power Snatch 3-3-2-2-1-1 & AMRAP 18 mins: Power Snatches, Lateral Burpees and Double Unders – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/10/SRCF_Lateral-Burpee-over-Bar.jpg)