Healthy Humanz - VITAMIN B12 An important nutrient that vegans and vegetarians need to be careful of as Vitamin B12 is not found in plant sources but is added to some foods
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Amazon.com : Cocaine Energy Drink, 6 - 12 ounce cans (Original/Peach Mango Combo) : Grocery & Gourmet Food
![Intake of vitamin B12 and other characteristics of women of reproductive age on a vegan diet in Australia | Public Health Nutrition | Cambridge Core Intake of vitamin B12 and other characteristics of women of reproductive age on a vegan diet in Australia | Public Health Nutrition | Cambridge Core](https://static.cambridge.org/binary/version/id/urn:cambridge.org:id:binary:20210923082203649-0508:S1368980021001695:S1368980021001695_tab4.png?pub-status=live)
Intake of vitamin B12 and other characteristics of women of reproductive age on a vegan diet in Australia | Public Health Nutrition | Cambridge Core
![Vitamin B12 Supplementation Adequacy in Australian Vegan Study Participants -- Based on estimated amount absorbed, 39% of participants had an estimated total intake of vitamin B12 below RDI equivalency, compared to 26% Vitamin B12 Supplementation Adequacy in Australian Vegan Study Participants -- Based on estimated amount absorbed, 39% of participants had an estimated total intake of vitamin B12 below RDI equivalency, compared to 26%](https://external-preview.redd.it/pXenfSM4cuZI_tTN-hVzNyjvyQQxJ8bVjZc7345b40w.jpg?width=640&crop=smart&auto=webp&s=f2ac09afa900fede88a29155a53b3d94dc66474c)